HealthDay - More Fiber, Less Fat Help Prevent Ovarian Cancer
October 9, 2007 -- Older women who stick to a low-fat, high-fiber diet could cut their odds for deadly ovarian cancer, new research shows. In fact, postmenopausal women who stayed on the regimen for more than eight yea
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Sodium up in school lunch (Wisconsin Rapids Daily Tribune)
While local school districts manage calories and fat in their lunchroom offerings, sodium use is on the rise.
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
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Philadelphia Daily News - Plan to list food data is stalled in Council panel
October 10, 2007 -- After hearing a litany of restaurant-industry complaints, City Council's Public Health Committee yesterday took no action on a bill to require ...
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Gluttons can blame overeating on the brain (New Scientist)
Brain scans reveal that activity in two key areas can predict how many calories you will consume after feeling full
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Peeps Spooky Friends candies (The Providence Journal)
A recent trend in marketing has been to package 100 calories’ worth of cookies or crackers for those who want a snack but are watching their calories.
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HealthDay - Study Rates Heart Health of Popular Diet Plans
October 5, 2007 -- Not all diet plans are equally heart-healthy, according to a study ranking eight popular weight-loss programs. Diets that emphasize a variety of fruits ...
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Body uses most calories for basic needs (South Bend Tribune)
When you run, swim, lift weights or do other exercises, your body, of course, burns calories.
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Nutritionists, FDA say children can learn how to read food labels (Asheville Citizen-Times)
When 10-year-old Marie Grandguillotte goes grocery shopping with her mother, she reads the food labels. She looks for calories and ingredients and knows to avoid fat and cholesterol.
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Shape - Fall's fabulous bounty: shopping in season is an easy and delicious way to get your daily dose of fruits and veggies. These recipes show you how to pull
October 1, 2007 -- Struggling to squeeze in the five to nine servings of fruits and vegetables you should be eating every day? Nothing will motivate you more than taking ...
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