Schools seek fun, fitness, funds (St. Louis Post-Dispatch)
While plenty of kids are still hawking candy bars, cookie dough or frozen pizza, some schools and parent groups are planning fundraisers that burn calories instead of peddling them to others.
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Shape - Fall's fabulous bounty: shopping in season is an easy and delicious way to get your daily dose of fruits and veggies. These recipes show you how to pull
October 1, 2007 -- Struggling to squeeze in the five to nine servings of fruits and vegetables you should be eating every day? Nothing will motivate you more than taking ...
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A tasty trek across Jamaica (Canada.com)
I'd rather eat than cook. So when I heard that the Sandals Resorts in Jamaica were offering an exploration of Jamaica's rich culinary heritage I thought, "That's for me, and who cares about the calories."
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KATHY'S CHEESE ENCHILADAS (The Wichita Eagle)
Some meatless meals can save you calories and fat grams, but most cheese enchiladas are a different story. Just one typical cheese enchilada contains about 320 calories and 19 fat grams. Order three cheese enchiladas at On the Border and you'll be out 1,210 calories and 73 grams of fat -- not counting any rice, beans or chips. I started working on a slimmed-down version after many readers told ...
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Shape - The coolest new fitness classes across the country
October 1, 2007 -- It can be tough to stay motivated after bikini season ends, so we rounded up five fun reasons to head to the gym this fall.--SB BATON ROUGE Class ...
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uExpress - Week of September 30, 2007
September 30, 2007 -- SUNDAY (Family) -- Invite Grandmother and all the family for COMPANY'S COMING PORK ROAST (see recipe). Alongside, serve BAKED SWEET POTATOES (slash ...
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Forbes - Fructose Nation
October 1, 2007 -- Vitamin beer? As if the riboflavin were going to lessen the damage this stuff does to your paunch? Christopher Helman describes the curious brew here.
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
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Shape - Guilt-free breakfast treats: no need to eat oversize calorie-packed muffins. When you want something really yummy, try these easy sweets under 300 calories
October 1, 2007 -- DIET STRATEGY Satisfy a sweet tooth without blowing your diet Having breakfast is a key part of a successful weight-loss plan. Studies show it helps ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525365
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Today's guest: Gary Taubes, author of 'Good Calories, Bad Calories' (Worcester Telegram & Gazette)
We all know that a low-fat, high-fiber diet is a healthy diet, right? - Maybe not.
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