HealthDay - Study Rates Heart Health of Popular Diet Plans
October 5, 2007 -- Not all diet plans are equally heart-healthy, according to a study ranking eight popular weight-loss programs. Diets that emphasize a variety of fruits ...
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
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The bottomless appetite (The New Zealand Herald)
TORONTO - Some diet experts say that eating a bowl of soup before a meal can help keep the calories down, but the latest Ig Nobel prize winner believes appetite is in the eye of the beholder.
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Hardee's menu item has 920 calories (UPI)
Carpinteria, Calif., restaurant chain Hardee's has begun serving a gargantuan breakfast item that contains 920 calories and 60 grams of fat.
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Body uses most calories for basic needs (South Bend Tribune)
When you run, swim, lift weights or do other exercises, your body, of course, burns calories.
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Dairy-based dressings are low-fat (The Sentinel)
Dressings can make everything taste better, but often the price paid for delectably savory, rich toppings is unwanted fat and calories.
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Shape - Guilt-free breakfast treats: no need to eat oversize calorie-packed muffins. When you want something really yummy, try these easy sweets under 300 calories
October 1, 2007 -- DIET STRATEGY Satisfy a sweet tooth without blowing your diet Having breakfast is a key part of a successful weight-loss plan. Studies show it helps ...
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Gluttons can blame overeating on the brain (New Scientist)
Brain scans reveal that activity in two key areas can predict how many calories you will consume after feeling full Presented By Communicate with the team any time or place. Adobe® Acrobat® 8 lets you instantly review, comment, mark up and share your thoughts and send a PDF to the whole team. Keep track of everyone’s changes. All with the ease and security of Adobe Acrobat: ...
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Peeps Spooky Friends candies (The Providence Journal)
A recent trend in marketing has been to package 100 calories’ worth of cookies or crackers for those who want a snack but are watching their calories.
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
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