Oakland Tribune - Journey of 5,394 miles ending few steps short, minus many calories
September 7, 2007 -- SAN MATEO -- The virtual kayaker is paddling in the middle of the Pacific Ocean, somewhere north of Hawaii. Though the plucky navigator hasn't made it to his destination in Japan, his voyage i
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Are All Calories Created Equal? A New Study Shows A Serving Of Almonds Can Help You Feel Full, Without Leading To ... (Medical News Today)
Scientists have noticed for many years that people who regularly eat almonds tend to weigh less than people who do not - even though they tend to eat more calories over the course of a day. [click link for full article]
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HealthDay - Mediterranean Diet May Boost Alzheimer's Survival
September 10, 2007 -- Consuming what's known as a Mediterranean diet -- one loaded with fruits, vegetables, grains and olive oil -- may help Alzheimer's patients live longer, ...
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Cellular response to cutting calories enhances longevity: study (AFP via Yahoo! News)
Scientists have known for decades that drastically reducing calories -- but not nutrients -- can prolong the lives of everything from yeast to mice and monkeys, but they didn't know why, until now.
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New Clue To Why Eating Fewer Calories Can Help You Live Longer (Medical News Today)
US scientists appear to have discovered a cellular mechanism that explains why eating fewer calories can help humans and other mammals live longer. [click link for full article]
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"Low-GI" breakfasts may control kids' calories (Reuters via Yahoo! News)
Children may eat fewer calories throughout the day if their first meal of the day is "low-GI," new research suggests.
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uExpress - Week of September 2, 2007
September 2, 2007 -- SUNDAY (Family) -- Make family day extra-special with GRILLED LAMB KEBABS WITH PEACHES (see recipe). Serve the lamb with COUSCOUS, ASPARAGUS, a ROMAINE SALAD and MULTIGRAIN BREAD. For dessert,
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Cellular response to cutting calories enhances longevity: study (TODAYonline)
Fresh vegetables. Scientists have known for decades that drastically reducing calories -- but not nutrients -- can prolong the lives of everything from yeast to mice and monkeys, but they didn't know why, until now.
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HealthDay - Saturated Fat: Even a Little Splurge May Be Too Much
September 9, 2007 -- How bad can it be to indulge in an occasional meal or snack loaded with saturated fat? How about bad enough to diminish your body's ability to defend itself against heart disease. A recent study by r
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uExpress - WHAT'S NEW ON THE GROCERS' SHELVES September 2, 2007
September 2, 2007 -- Sipahh Milk Flavoring Straw. Strawberry, Banana, Cookies and Cream, and Chocolate. $2.99 per box of 10 .1-ounce straws. Also available in four-pack. Bonnie: Instead of adding bottled syrup to mil
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